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Are you a 45-year-old male or a 55-year-old female? Do you smoke? Do you exercise

daily? Depending on your response to these questions, you may be preventing proper blood flow

to your heart, increasing your risk for a heart attack. While some of the risk factors are

controllable, others are not. For instance, a person who chooses not to maintain a healthy diet or

Custom writing service can write essays on Heart Attack

exercise daily could significantly increase their risk. At the same time, your gender, ethnicity,

and family history may also increase your risk for a heart attack. Woman may develop heart

disease ten years later than men; however, they are twice as likely to die from heart attacks.

Those who are born with, or develop diabetes are also at risk. Whether your risks are genetic or

developed, heart attacks and other forms of heart disease are preventable.

A surge in adrenaline, a sudden increase in blood pressure or strenuous workload on the

heart, can trigger a heart attack. These triggers may cause the unstable plaque build up (also

known as cholesterol) around you coronary arteries to break loose and travel into your blood

stream. This plaque then forms a clot, blocking the blood flow to your heart muscle. When the

heart is starved from its consistent supply of oxygen and nutrients, it is called ischemia.

Depending on the duration of an ischemic attack, it could cause the starved heart tissue to die.

The body’s natural “alarm system” will usually warn of a heart attack by episodes of angina, or

chest pain. Ischemia can provoke angina. With angina, as compared to a heart attack, blood flow

is restores quickly, pain recedes and there is no permanent heart damage. About one-third of all

heart attacks happen without warning, this is known as silent ischemia. Events such as these

help define a heart attack, also known as myocardial infarction or “death of heart muscle.”

Everyone is somewhat at risk because commonly, most people have calcified, fatty plaque

deposits that build in the arteries. Moreover, those who use drugs, exercise intensely, or show

sudden strong emotion have a greater chance to cause the unstable plaque to loosen; thus causing

clots to form.

The heart is made up of the two atria which receive blood and two ventricles which are the actual pumps of the heart. The left ventricle pumps blood into the aorta sending oxygenated blood to the rest of the body. The red and blue veins are also known as the coronary arteries, when plaque loosens and enters the bloodstream, this is were clots form interrupting blood flow to the heart causing a heart attack.

Imagine a 7-year-old woman going out to the bar to have a few drinks with friends. She

is dancing, and suddenly feels as if a tight fist is clenching her heart. She breaks into a cold

sweat and begins to feel nauseated; the last thing she remembers is falling to the floor. When the

paramedics arrive the police already hooked her to an AED (Automatic External Defibrillator).

These life saving devices are used to reestablish heart rhythm until the ambulance can transport

the victim to the hospital. She wakes up to the busy sounds of the ER, there are tubes in her legs,

arms, and side; nurses are administering medication after medication and the doctor explains that

she had a heart attack. Not all heart attacks come on suddenly, most heart attacks last several

hours. Recovery from a heart attack is a process, but generally she will be able to resume a

normal life within three months. She will be encouraged to “get back on her feet” as soon as

possible to prevent future clotting. However, there will be a significant amount of life style

changes, in order to decrease her risk for future heart attacks.

There are many preventative measures available to keep from sustaining a second heart

attack. Standard drug therapy would include beta-blockers, which slow the heart, like zebeta

and/or nitrates, like nitroglycerin that increase blood flow to the heart. If blood-thinning

medication, such as aspirin, doesn’t restore regular blood flow to the heart, then procedures such

as angioplasty and bypass surgery are options. These procedures aid in the restoration of

adequate blood flow to the heart with a balloon-tipped catheter, which when expanded, will open

a blocked coronary artery. A stent, which looks like a tiny wire net, is inserted after angioplasty,

and is used to help prevent a repeated obstruction of the artery. These innovative procedures,

along with blood thinning and cholesterol lowering medications, a healthy lifestyle, and a

doctor’s care can lead to a longer, healthier life spans, dictated by healthier hearts.

Life after a heart attack is anything but normal. At times survivors may feel like a

prisoner in their own world. The survivor becomes more dependent on family and friends to

assist in normal, everyday tasks, such as mowing the lawn or taking out the trash. A doctor will

advise a survivor to refrain from any strenuous activity, including sexual activity, which can

become burdensome on a relationship. Heart attack survivors will have a series of follow up

procedure with their cardiologists, which will include diagnostic testing (stress tests). This

allows the doctor to see how the heart functions while the patient rides a treadmill. The survivor

will also have follow up appointments with a cardiac rehabilitation clinic, which assists in

strengthening the heart. Most survivors are encouraged to change to a Mediterranean diet, which

includes a lot of fish and will help with weight lose, lowering blood pressure and cholesterol. In

effect, lifestyle changes and rehabilitation are two major factors in determining the risk for a

second episode.

Whether at risk for a heart attack, or a heart attack survivor, education and utilization of

available resources are the best proactive measures to assure a heart healthy life.

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